Zenployee: How to Master Your Mind to Create a Happy Work-Life Balance

A lot of us are willing to work out our bodies but how many people focus on working on their mind? The physical fitness movement continues to grow because of the acknowledgement that we have become an increasingly obese society. Additionally, the organic foods movement has grown because of our new understanding the negative implications of eating processed, non-organic foods. So, what’s next?

The mental health movement. The ability to choose happiness and compassion is what will take us from a stressed out and depressed society to a society where we accept responsibility for our lives and actively choose to participate in living purpose driven lives, filled with love and prosperity. Learning how to do this at work will make it easy to implement at home. This is what becoming a Zenployee is all about.

Zen is living every moment with awareness. It’s the understanding that we are not our thoughts and we do not have to give attention to thoughts that do not help us to be our ideal Self. Zenployee is about reflecting that state of mind onto the world around you. This is not just a book for people who are not happy at their current job. It is for everyone who struggles with finding a work-life balance.