Tai chi for healing and recovery : Simple, Adapted Exercises and Visualization for Patients in Bed, Chair, or Rehab, at Home or in Care Facilities

Gentle, adapted Tai Chi designed to support healing and recovery. This guide provides simple exercises, breathing techniques, and visualization practices for individuals with limited mobility, including those in bed, a chair, or rehabilitation settings. Suitable for patients recovering from stroke, traumatic brain injury, surgery, or illness, as well as caregivers and therapists. Supports circulation, relaxation, coordination, and confidence while promoting a calm mind–body connection in home or care environments.