Mental Health Survival Guide for COVID-19 or Any Other Personal Crisis

COVID-19 has changed every part of our lives on Planet Earth. How it started doesn’t matter. This has become a reality – a part of our everyday lives. What is important is that we learn how to be healthy in the middle of it. Dr. Victor John Manocchio, DSW, LCSW has taken his 20+ years’ worth of experience as a psychotherapist and compiled it into an easy-to-read mental health survival guide that covers what he describes as all six parts of human life: Mental, Emotional, Physical, Social, Spiritual, and Connection with Nature.