Mental Health Magick encourages you to examine the concept of healing your mind and body in new and powerful ways, developing a better awareness and appreciation of your own energy, as well as recognizing how the pains of the past are affecting your mental health in the present.
While no spell casting is required, unless you’re into that kind of thing (I am), prepare to enter the realm of Mental Health Magick, where healing your own body and mind is not only possible, but inevitable!