The main purpose of this book is to provide a Judoka with a tool to help them accurately track and document each Judo lesson.
This book includes over 150 pages of “Lesson Notes” designed to document lesson including your instructor, techniques learned, concepts learned, strength and weakness, Judo terminology, and more.
The main goal of documenting your progress is to…
Review…your progress after each lesson.
Reflect…on what you learned to identify your strengths and weaknesses.
Refine…your techniques and apply what you learned to your next lesson.
Repeat…this progress to help you train better and to gain more confidence.
This book may be used by your examiner(s) to confirm that you have met the minimum requirements needed to take your next rank exam, especially for Shodan, which is often performed by an independent dojo.
Additionally, this book includes a full list of rank-based curriculum that blends traditional Kodokan curriculum with USJA curriculum and follows the IJF belt system (Gokyu through Shodan). This book can help advance your Judo training and can be used as a reference when filling out your lesson notes. The curriculum is broken down into categories and includes commonly accepted translations from Japanese to English.
This book is a great addition to any Judokas training. It is designed by Judokas for Judokas!
Remember, a Black Belt is a White Belt that never gives up and continues training.
Seiroyku-zenyo and Jita-kyoei for all!!
Hajime!
$19.95
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