Hey, Let's Talk- Puberty Workbook for Girls

Looking for an easy way to talk to your daughter about puberty? Look no further! This interactive workbook walks you and your daughter through every step of the process, keeping her busy with fun and engaging activities!

Unlike other puberty resources, Hey, Let’s Talk- for Girls minimizes puberty awkwardness with its approachable delivery, while increasing authentic parent-child communication and an overall self-confidence and sense-of-self in your daughter.

Workbook topics include in-depth puberty content as well as confidence building activities!
Hygiene
Hormones
Self-care
Stress
Confidence and self-esteem
Feelings and mood
Basic female anatomy
Body positivity
Body changes (menstrual period, discharge, breasts, pubic hair)
Puberty preparedness (bras, period supplies, advice)
Goal Setting