Focusing, Concentrating, & Controlling Your Mind: A mini book of short training exercises (The Spiritual Disciplines)

Your mind is a powerful tool which God created in you for HIS good in the earth.
If not used correctly it can also be a destructive force in your life.

Your MIND has the ability to influence the way you live your life.
This is why it is so important to TRAIN in this area.

When you mind is not FOCUSED, it jumps quickly from one thought to another, and shows restlessness and lack of INNER PEACE.

You wonder where that lack of peace comes from? Well it comes from an unfocused mind.

When your mind is FOCUSED and concentrated it becomes quieter and more obedient, and you see and understand everything better, faster and more clearly.

You have the POWER to change your Thoughts as you actively control your FOCUS & CONCENTRATION!

You can let your focus, concentration, and thoughts go out of control…..or you can get control of it by learning how to focus, concentrate, and control your mind.