Back To Basics

In a world filled with complicated and overwhelming weight loss methods, “Back to Basics” takes a refreshing approach by cutting through the noise and bringing the focus back to the fundamental principle of weight management: calories in versus calories out.

In this concise and impactful 50-page book, renowned health and wellness expert Dr. Wilson N.M.D. reveals the secrets to achieving lasting weight loss through a straightforward and no-nonsense approach. By demystifying the complexities that often surround dieting, Dr. Wilson empowers readers to take control of their bodies and make tangible progress towards their weight loss goals.