Simply Grateful

Inside the journal you will find prompted reflections every 30 days to take inventory on how this practice is changing your life and creating impact on your mind and heart. There is a sample page of how I personally use the journal, 90 unique and different daily affirmations, as well as 90 different and unique gratitude prompts. These prompts are there to help you on days that are more challenging to find those moments of blessings or when you’re not feeling like a personal pep talk. Not all days are sunshine and rainbows, so use the prompts when you need them. You’ll also find some of my favorite gratitude and happiness quotes sprinkled throughout the journal.

Simply put… I really dislike open ended journaling. I’ve tried it, and it’s not something my brain can handle and not something that helps me feel connected, rooted, and purposeful. Because of that this journal was born. Simply Grateful came about from over 6 years of gratitude practice and constantly creating my own templates and journal space in random blank notebooks. I kept searching for a practice that helped me simplify what I was journaling, and didn’t add in all this extra things for me to do and write. This is the exact practice I’ve been doing in under 5 minutes each day for years. It’s helped me dream bigger, feel more confident, want less material things and more life. And it’s truly helped me create a happier, more fulfilling life for myself and my family. I pray and hope that it can do the same for you!