Your Self-Discovery Journal: Simple Practices for Connecting with Your Confidence, Peace & Wisdom

Whether you’ve been into self-discovery for a while or are just newly seeking to reacquaint with the real you–this journal is sure to give you some insights. Discover (or re-discover) the wise teacher within. Learn to flow through life with greater ease simply by tuning in and utilizing some of these powerful self-exploration practices.

This journal includes various themes related to mindfulness, manifestation, self-love, balancing energies within, etc. Each theme helps you nurture this loving, authentic relationship with your true self. Each small chapter includes…

* A short 1-2 page introduction to give more background on the theme
* Reflection questions to help you apply the theme to your life and tap into inner self-insights
* A practice that you can use whenever you want to intentionally bring more of the theme in your life
* Space to respond as you’re working through reflections & practices + even more blank pages at the back of the journal…happy writing 🙂
* An intentions and invocation page you can use to invite the essence of this theme into your life in a morning or nightly ritual or come back to throughout your day