A Journey Through: Breaking up with Cycles like 1/2 a chicken & pork fried rice -The Workbook

Gives readers how to do the work to break up with the cycles that do not serve them. The workbook offers readers the support and tools that will allow them to break free from destructive behaviors to reclaim, rewire and restore their lives. You will recognize and break long held patterns of behavior or assumptions that are unhelpful or redundant.